If you're looking for a fun, but fierce way to sculpt your body & you don't want to do it alone, then this is for you!
Train at your own level but with like-minded ladies.
Mondays GIRLS only
@ 1745
...
£8 p/sess OR £30 PCM
...
EMBRACE THE GRIND, Hadleigh Road Ind. Estate
Weights provided (please feel free to bring your own if you prefer)
All abilities welcome!
***Booking required***
Build strength & burn body fat to music
KESGRAVE Millenium Hall
Mondays @ 0930 (HIIT & strength) - £6.50 p/session
...
Tuesdays @ 0915 (strength & conditioning) - £6.50 p/session
...
*ALL abilities welcome - dumbbells up to 6kg are supplied, but many bring their own weights also
***Booking required***
Learn how to lift in a group of like-minded women
PRIVATE studio IPSWICH
All abilities welcome!
Small groups (max. 4 ladies)
Compound lifts
Accessory work
One session per week
£7.50 p/session (paid monthly in advance)
I run several different classes each week.
Please contact me for the most up to date times.