Learn how to lift in a group of like-minded women
All abilities welcome!
Small groups
Compound lifts
Accessory work
Private studio
One session per week
£7 p/session (paid monthly in advance)
I run several different classes each week.
Please contact me for the most up to date times.
If you're looking for a fun, but fierce way to sculpt your body & you don't want to do it alone, then this is the class for you!
Train at your own level with like-minded people.
Build strength & burn body fat to music
All abilities welcome!
Classes are currently Mondays at 0930 & Wednesdays at 1215 in Kesgrave
Compound lifts
HIIT
Accessory work
£6 per session / or discounted when paid monthly in advance