- @karenthomaspt -

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Bespoke

Special Offers

Tailored just for you

Tis the season to get shredded...

Starting 18th October 2021

The Christmas-Cut 

10 weeks

15th October - 24th December

Calorie & macro targets

Meal plan

(Special events included)

Micronutrient advice

Training plan for at home or in the gym

One weekly check-in

Unlimited online support

COMPLIMENTARY box of Guilty Pleasures upon completion

(Any flavour)

All abilities welcome!

£230

10 weeks

15th October - 24th December

OR...

TWO Personal Training Sessions p/wk

Calorie & Macro targets (ITFYM)

HIIT and/or Resistance training

Private & secluded space

Indoor & outdoor available

COMPLIMENTARY box of Guilty Pleasures upon completion

(Any flavour)

All abilities welcome!

£750

Santa Gathering
 

Contact Me

karenthomaspt@gmail.com / TEL: 0044+ 7717 723223

Please contact me with any questions or special requests. All bakings are made to order.  And made with love!

Thank you! I shall respond as soon as I'm out of the kitchen.